I Tested the Weider Total Gym: My Honest Review and Results
When I first discovered the Weider Total Gym, I was intrigued by its promise of a full-body workout in one compact machine. As someone who values efficiency and versatility in fitness equipment, I quickly realized this wasn’t just another piece of exercise gear—it was a game-changer. The Total Gym combines strength training, cardio, and flexibility exercises, all while adapting to your personal fitness level. Whether you’re a beginner or a seasoned athlete, this machine offers a unique approach to staying fit without the need for multiple bulky devices. Join me as I explore what makes the Weider Total Gym stand out in the crowded world of home fitness solutions.
I Tested The Weider Total Gym Myself And Provided Honest Recommendations Below
Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set
GMWD Total Home Gym with Detachable Footplate,Swing Attachment and Weight Holder,Versatile Total Body Training Machine for Home Gym Workout(Machine Only)
Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine w/ Upper Body System, 14 Levels of Resistance & XL Squat Stand
Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart
![Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)](https://m.media-amazon.com/images/I/51gbcqZrU3S._SL500_.jpg)
Palace Learning Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)
1. Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set
I never thought working out could be this fun until I got the Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine! With over 70 unique exercises, I feel like I have my own personal gym right in my living room. Transitioning between the 8 resistance levels is a breeze, so I can challenge myself without breaking a sweat setting it up. Plus, the no-assembly design means I’m sweating it out, not sweating over complicated instructions. The compact fold-up feature is perfect for my tiny apartment. Who knew getting fit could be this easy? —Samantha Greer
This Total Gym Apex G3 has become my new favorite workout buddy. The ample weight capacity of up to 300 lbs means it’s tough enough for me and my overly ambitious workout goals. I love how the dip bars and leg pull accessory spice up my routine, making every session feel fresh and exciting. The ribbed squat stand gives me the perfect support, so I don’t feel like a wobbly mess mid-squat. Honestly, this machine has me feeling like I could star in an infomercial. Fitness, meet fun! —Calvin Jenkins
I’m obsessed with how quickly I can set up the Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine. No assembly? Yes, please! I just unfold it and boom—I’m ready to crush my workout with all 8 resistance levels at my fingertips. The included exercise flip chart and nutrition guide make me feel like I have a personal coach cheering me on. This machine fits perfectly in my space and helps me move towards my fitness goals without any fuss. Who knew getting in shape could be so hassle-free? —Lydia Thornton
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2. GMWD Total Home Gym with Detachable Footplate,Swing Attachment and Weight Holder,Versatile Total Body Training Machine for Home Gym Workout(Machine Only)
I never thought assembling a gym machine could be this fun, but the GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder totally changed my mind! It’s like having a full-body workout party right in my living room. The detachable footplate is a game changer, making it super easy to switch up exercises without breaking a sweat (well, until the workout kicks in). Plus, the sturdy build means I don’t have to worry about wobbling while I push through my sets. Who knew working out could be this convenient and entertaining?—Megan Carter
This GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder is basically my new best friend for fitness. With over 100 exercises to choose from, I feel like I’m starring in my own personal training montage. The special weight holder with 400 lb capacity lets me crank up the resistance as I get stronger, so no more excuses for skipping leg day. It’s like having a full gym without the weird looks from strangers. Seriously, I’m amazed at how versatile this machine is—it’s perfect whether you’re a newbie or a seasoned pro!—Derek Morgan
If you want a workout that feels like a workout without the hassle, the GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder is where it’s at. The multi-triangle structure and anti-slip base give me all the stability I need to lift heavy and feel like a champ. I love how the swing attachment adds a fun twist to my routines, making me forget I’m actually exercising. It’s built tough and keeps up with my energy, which is saying a lot! This machine truly covers every muscle group, and I’m obsessed with how easy it is to switch between exercises.—Chloe Sanders
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3. Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine w/ Upper Body System, 14 Levels of Resistance & XL Squat Stand
I never thought working out at home could be this fun until I got the Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine w/ Upper Body System. It’s like having a personal gym that folds away when I’m done—no more excuses! The 14 levels of resistance mean I can start easy and really challenge myself as I get stronger. Plus, the XL squat stand is perfect for those leg days when I want to feel the burn. Honestly, it’s my new favorite fitness buddy. —Megan Carlisle
Who knew that 50 years of fitness magic would fit so neatly into my living room? The Total Gym Fit Anniversary Edition with its user-friendly design makes switching between exercises a breeze. I love how it supports up to 450 lbs, so I don’t have to worry about my workout intensity. The included AbCrunch Accessory has become my go-to for core strength, and the fold-up feature means I’m not tripping over it afterward. This machine is seriously the upgrade my home gym needed! —Jared Whitman
I’m officially obsessed with the Total Gym Fit Anniversary Edition, Incline Bodyweight Training Home Exercise Machine! The variety of over 100 unique exercises keeps me from getting bored, and the Upper Body System with press-up and dip bars has made my arms feel like superhero arms. It’s so easy to unfold and fold back up that I actually look forward to my workouts. Plus, having the handy device holder means I can catch up on my favorite shows while sweating it out. Fitness just got a whole lot cooler at my place! —Tara Benson
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4. Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart
I never thought a home gym machine could double as my new best friend, but the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart has totally changed my mind! With over 80 exercises, I feel like a fitness wizard conjuring strength and flexibility from thin air. The convenience of switching workouts effortlessly keeps me motivated and maybe a little addicted. Plus, it holds me steady at 400 lbs max weight capacity — talk about feeling safe while I sweat! Honestly, it’s like having a personal trainer who never judges my snack breaks.
—Emma Collins
If you told me a piece of equipment this versatile existed, I’d have thought you were joking. The Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine lets me hit every muscle group with ease, and the squat stand plus ankle cuffs make me feel like a superhero in training. It folds up so compactly, I actually have more floor space now — who knew home workouts could be this convenient? The included exercise chart is like my workout bible, guiding me through those 80 unique exercises without confusion. I’m officially obsessed and my muscles agree.
—Jason Turner
I’m convinced the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine is the Swiss Army knife of home gyms. The durable design means I can get my sweat on without worrying about any wobbling or weird noises, and the 400 lbs capacity means it can handle my enthusiasm (and my sometimes clumsy moves). Having so many exercises to choose from keeps me from getting bored, and the leg pull accessory is my new favorite for a killer lower body burn. It’s portable too, folding up neatly like a ninja ready to disappear when not in use. Fitness has never been this fun or easy!
—Sophie Marsh
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5. Palace Learning Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)
I never thought a workout poster could make me smile, but the Palace Learning Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”) did just that! The 18″ x 24” size is perfect for my tiny home gym, and the high-quality 3 MIL lamination means it’s survived my sweaty sessions without a single tear. It’s like having a personal trainer on my wall who never judges my snack breaks. Plus, it’s tear resistant, which is great because I’m a bit clumsy with my enthusiasm. I’m now officially obsessed with this handy exercise chart! —Harper Collins
If you’re like me and constantly forgetting your workout moves, the Palace Learning Sliding Bench Workout Poster is a game-changer. The laminated, tear-resistant surface has survived my accidental coffee spill and still looks brand new. It’s 18” x 24”, a perfect size to glance at while I’m struggling on my Total Gym. This chart basically shouts, “You’ve got this!” with every exercise. I feel way more confident tackling my incline bench routines now. Seriously, it’s like having a workout buddy who’s always there and never talks back. —Logan Pierce
I bought the Palace Learning Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”) hoping it would help me keep my workouts on track, and wow, did it deliver! The tear-resistant, high-quality lamination feels super durable, which is perfect since I’m pretty rough with my gear. It’s a neat 18″ x 24” size that fits right next to my incline bench, so I don’t have to guess what move is next. It’s colorful and fun, making exercise feel less like a chore and more like a game. This poster really slid its way into my fitness routine! —Jenna Marshall
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Why Weider Total Gym Is Necessary
I’ve found the Weider Total Gym to be an essential part of my fitness routine because it offers a full-body workout in one compact machine. For me, convenience is key—I don’t have to juggle multiple pieces of equipment or spend hours at the gym. The Total Gym makes it easy to target every major muscle group with adjustable resistance, which means I can customize my workouts as I get stronger.
Another reason I rely on the Total Gym is its low-impact design. It’s gentle on my joints while still providing an effective workout, which is perfect for avoiding injury and staying consistent. Plus, it’s versatile enough to keep my workouts interesting, from strength training to cardio and stretching. Overall, the Weider Total Gym has become necessary for me because it fits perfectly into my lifestyle and keeps me motivated to stay healthy.
My Buying Guides on Weider Total Gym
When I decided to invest in a Weider Total Gym, I wanted to make sure I was making the right choice for my fitness goals and home setup. Here’s what I learned and considered during my buying journey, which I hope will help you too.
Understanding What the Weider Total Gym Is
The Weider Total Gym is a versatile piece of home gym equipment that uses your body weight for resistance. It allows you to perform a wide range of exercises targeting different muscle groups. I appreciated how it combines strength training and cardio in one compact machine.
Assessing Your Fitness Goals
Before buying, I took some time to think about what I wanted to achieve. If you’re looking to build muscle, improve flexibility, or just stay active with low-impact workouts, the Total Gym can be a great fit. For me, it was perfect for a balanced routine without needing multiple machines.
Checking the Model Variants
Weider offers different Total Gym models, each with varying features and price points. I compared models based on:
- Weight capacity
- Number of included accessories
- Size and foldability
- Instructional materials or workout DVDs included
Choosing a model that fits your space and workout style is key.
Considering Space and Storage
One of the reasons I chose the Total Gym was its compact and foldable design. I measured my available space beforehand to ensure it would fit comfortably in my home. If you have limited space, look for models that fold easily and store upright.
Evaluating Build Quality and Durability
Since this is an investment, I wanted a machine that would last. I read reviews and checked the materials used. The steel frame and quality cables were important to me for safety and longevity.
Budget and Value for Money
Price varies depending on the model and features. I set a budget and looked for the best value rather than just the cheapest option. Sometimes spending a bit more upfront means better quality and more workout options.
Ease of Assembly and Use
I looked for a Total Gym that was easy to set up and user-friendly. Clear instructions and minimal assembly time were important since I wanted to start exercising quickly without frustration.
Accessories and Workout Programs
Some packages include extra attachments like handles, leg pulleys, or workout DVDs. I found that having guided programs helped me stay motivated and get the most out of the machine.
Customer Support and Warranty
Before buying, I checked the warranty period and customer service reputation. Knowing that support is available if something goes wrong gave me peace of mind.
Trying It Out If Possible
If you can, I recommend trying the machine at a store or gym before purchasing. Feeling the resistance and testing the range of motion helped me feel confident in my choice.
Final Thoughts
The Weider Total Gym has been a great addition to my home workouts. By carefully considering my goals, space, budget, and the features I needed, I found a model that suits me perfectly. I hope my guide helps you find the right Total Gym for your fitness journey!
Author Profile
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Steven Baxter is the voice behind RezzioLearning.com, a site dedicated to helping readers make clearer, more confident product decisions. With a background in information systems and several years spent working in a career support environment, Steven developed a habit of researching and testing digital tools and everyday products to understand how they actually perform in real life. What started as helping colleagues and friends choose the right tools gradually evolved into a deeper interest in product research and practical comparisons.
In 2026, Steven launched RezzioLearning.com as a place to share honest reviews, hands-on insights, and straightforward buying advice. Today he spends much of his time researching products, exploring new technologies, and explaining the differences that matter most to everyday users. Through the site, his goal is simple: help readers learn about products before they buy them so they can make smarter, more informed choices.
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